Individual Therapy
In Individual therapy the patient and the therapist will join forces to build a theraputic relationship in a safe space of trust and honesty. Together we will lay the groundwork we need for the journey of healing and growth. As your therapist, I will to my best to provide a safe, and respectful space that respects both your culture and lifestyle. I will do my best with my professional knowledge to guide you in overcoming the mental health or life challenging situations you are facing. Therapy is such a powerful tool and with the right therapist it can be a huge assitance to help improve your quality of life while dealing with all adversities you are facing.
Couple/Relationship Therapy
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In Couple/Relationship therapy, the individuals paticipating and the therapist will join forces to build a theraputic relationship in a safe space of trust and honesty. Together we will lay the groundwork we need for the process to healing and growth. As your therapist, I will to my best to provide a safe, and respectful space that respects both your culture and lifestyle. I will do my best to help guide all individuals involved to overcome all of the relationship challenges. Together we will work towards improving the quality of your relationship while dealing with all adversities you are facing as partners. In Couple/Relationship therapy with me I aspire to guide all individuals participating to feel heard and to know they have the equal space and support they will need to rebuild and/or break the old barriors that are holding them back from finding happiness and peace again in their unity.
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